Category Archives: Health
10 Powerful Benefits of Massage Therapy for Mental Health
Massages are amazing. Who doesn’t love a deep massage to soothe their aching muscles? But, did you know that massages […]
Former UCF Football player launches neuro-strength training company aimed at improving brain health
By Joe Kepner, WFTV.com ORLANDO, Fla. — A former University of Central Florida football player is working with former pros […]
LNPC’s COVID Pledge of Protection
Lake Nona Performance Club is a place to achieve whole-body well-being through togetherness. Not only can exercise have a positive […]