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Aquatics Center

Our indoor Aquatics Center has something for everyone!

Our programs help with fitness, recovery, and safety:

  • Injury rehabilitation
  • Swim and stroke instruction
  • Water safety classes for children
  • Circuit class with exercises involving punching bags, dumbbells and resistance bands specifically designed for pool use.
  • Low impact class to increase range of motion and flexibility with little to no bearing on your joints
  • Aqua Zumba class to dance it out as you get fit and have fun

View the Aquatics Class Schedule here.

Swimming Lessons:

  • Private Swim Lessons from infants to adults of all skill levels
  • Adult-only semi-private swim lessons also offered 
  • Adaptive swimming, water safety, fearful to overcomer, learn to swim, strokes improvement, aquatic stimulation for babies
  • Schedule today by contacting Yvette Class, Aquatic Specialist, at YClass@iwp-llc.com or call us today at 407.216.5672, exit 118.

Family Pool:

  • Zero Entry
  • 82–84-degree Fahrenheit
  • Maximum depth = 3.5 feet
  • Water slide, fountain feature, and Nano Wall

Therapy Pool:

  • 88-degree Fahrenheit
  • Maximum depth = 4.5 feet
  • Aquatics programming

Lap Pool:

  • 6 lane, 25-meters
  • 78-degree Fahrenheit
  • Maximum depth = 5 feet
  • Aquatics programming
  • Open swim


  • 102-degree Fahrenheit
  • Accommodates up to 8 people

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri:  5:30am-10pm
Sat-Sun: 7am-6pm

Family Pool
Mon-Fri: 1pm-9pm
Sat-Sun: 9am-5pm


Find out what membership package includes Aquatics Center. Chat with a member of our team today to learn more about early membership packages.

Get In Touch

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club