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Personal Training

Even the most advanced athletes rely on trainers and coaches to help them achieve their goals. Whether you are beginning your fitness journey or looking to take your routine to the next level, we give you the necessary tools to help make your health and fitness vision a reality.

Our degreed and certified Fitness Coaches differ from traditional physical trainers by going beyond standard expectations. While they offer motivation, accountability and safety for members, they also develop a variety of customized workouts to keep you excited about your personalized wellness plan.

Read more about our Fitness Coaches and find the best fit for you!

PROGRAM DETAILS

Personal Training Tiers

All of our trainers at the Lake Nona Performance Club hold a minimum of a bachelor's degree and a certification from an accredited agency.

-Our Level 1 Trainers have a wide range of specialties and skills that will fit the needs of any Performer who is interested in personal training.
-Our Level 2 Trainers have taken a step to further their skill set through acquiring a bachelors in a related field as well as at least one additional specialty certification.
-Our Level 3 Master Trainers are our most experienced trainers who hold multiple accredited certifications and specialty certifications.

All of our trainers at LNPC are dedicated to continuing to provide top-of-the-line training to all performers through continuing education and application of their skills.

One on One Sessions

Our most popular offering at LNPC is our one-on-one private training sessions. During these sessions, you will work one on one with a trainer who has created a specialized program specifically for your health and fitness goals. These can be 30 minute or 60-minute sessions and will be scheduled directly with your personal trainer.

Semi-Private Sessions

Grab a partner with similar goals and get to work together. During our semi-private sessions, you and a partner will work together with a trainer to reach a common goal. Semi-private sessions are offered at 30 minutes or 60-minute duration and will be scheduled with your personal trainer.

Small Group Sessions

Grab a few friends or family members for a small group of 3-4 performers to work together with a trainer. Your trainer will create a specialized program based on the common goals of the group to ensure a unique experience for all of you. Small group sessions are offered at 30 minutes or 60-minute duration and will be scheduled with your personal trainer.

Non-LNPC Member Personal Training

We offer all of our packages to Non-LNPC Members too! Whether you are in town for work or live locally, LNPC has a trainer for anyone looking to take the next step on their health and fitness journey.

Interested?

Find out what membership package includes Personal Training. Chat with a member of our team today to learn more about early membership packages.

Get In Touch

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club