Even the most advanced athletes rely on trainers and coaches to help them achieve their goals. Whether you are beginning your fitness journey or looking to take your routine to the next level, we give you the necessary tools to help make your health and fitness vision a reality.
Read more about our Personal Trainers and find who is the right fit for you!
Personal Training Tiers
All of our trainers at the Lake Nona Performance Club hold a minimum of a bachelor's degree and a certification from an accredited agency.
-Our Level 1 Trainers have a wide range of specialties and skills that will fit the needs of any Performer who is interested in personal training.
-Our Level 2 Trainers have taken a step to further their skill set through acquiring a bachelors in a related field as well as at least one additional specialty certification.
-Our Level 3 Master Trainers are our most experienced trainers who hold multiple accredited certifications and specialty certifications.
All of our trainers at LNPC are dedicated to continuing to provide top-of-the-line training to all performers through continuing education and application of their skills.
One on One Sessions
Our most popular offering at LNPC is our one-on-one private training sessions. During these sessions, you will work one on one with a trainer who has created a specialized program specifically for your health and fitness goals. These can be 30 minute or 60-minute sessions and will be scheduled directly with your personal trainer.
Grab a partner with similar goals and get to work together. During our semi-private sessions, you and a partner will work together with a trainer to reach a common goal. Semi-private sessions are offered at 30 minutes or 60-minute duration and will be scheduled with your personal trainer.
Small Group Sessions
Grab a few friends or family members for a small group of 3-4 performers to work together with a trainer. Your trainer will create a specialized program based on the common goals of the group to ensure a unique experience for all of you. Small group sessions are offered at 30 minutes or 60-minute duration and will be scheduled with your personal trainer.
Non-LNPC Member Personal Training
We offer all of our packages to Non-LNPC Members too! Whether you are in town for work or live locally, LNPC has a trainer for anyone looking to take the next step on their health and fitness journey.